We chat about the pressures surrounding being the strongest woman in the world, harnessing nerves, dealing with haters and carving a legacy for women in the strength arena.
Note: This episode was recorded prior to Simmons’ passing on March 24, 2022.
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1:32 – Training at Westside Barbell
4:47 – Lessons from Louis
6:18 – Working through nerves
9:50 – Dealing with pressure
12:23 – Leaving competition
15:53 – Coaching women
17:03 – Strength training benefits for women
19:00 – Strong women in pop culture
21:45 – Social media haters and overcoming negativity
27:00 – The future of QBP
